From Inside to Outside with Miriam

Isn't it fascinating how powerful words are? Words can change feelings, perspectives, opinions, moods and many more. It is more than words, also the structure of your sentences has a big impact. Do you choose your words and structures of sentences wisely?#powerofwords #change #words #sentences
 

Do you use box breathing before sports, business meetings, ... as well? The breath brings me to a readiness state and releases all stress and tentions. Last but to least, it strengthen my mind.#boxbreathing #focus #energy 

Occasionally breaking your daily routines and processes can change your perspective. What is your experience on that?Going away for 2 or 3 days to a safe spot can help a lot for self-reflection.#change #reality #perspective

Can you find (un)conscious sentences in yourself as, "Work before Pleasure"?How about changing this? Are there more sentences coming up which are blocking you?Change your life for more quality and being more productive!#burnout #work #beliefs #emotions

Stress is just a layer of different fears! You can peel off the shells and find something new in your stress.
 
#stress #fear #personalgrowth

Are your pulling or pushing or nourishing in your relationships? How can you move yourself in a growth mindset?
 
#relationship #growthmind #parenthood

Get your Sh*t Done?
What do you think when you hear this? We aim for the freedom to choose again. A rhythm for the most important things.
Get your Sh*t Done is all about know your why, know your how and let unnecessary things go.
You like this idea? You want to start improving and fixing ...
Problem No. 1: Your Busy Mind
Problem No. 2: Lack of Control of your Calendar
Problem No. 3: Disconnection from your Personal Life
Then book your Free Clarity & Focus Consultation with us (€300 value). This is NOT a sales call, we start analyzing and improving your situation.
https://nomoreovertime.turtletrafo.com/no-more-overtime-book-call
 
#worklifebalance #overtime #focus #clarity

Caring for others is limited by the extent to which you care for yourself. Reflect on your self-assessment and acknowledge any tendencies toward self-judgment or self-punishment. Are you granting yourself the compassion you deserve?
#beliefs #love #loveyourself

What influence does guilt exert on your life? Can you consciously acknowledge and subsequently liberate yourself from its grasp? It's important to recognize that guilt is a feeling — one that shouldn't be disregarded.
#guilt #feelings #acknowledge

To enact meaningful change in life, one must first transform your habits. Altering these habits necessitates a shift in your beliefs. To effect changes in beliefs, you must embark on a journey of self-discovery.
#change #self-discovery #belifs